The HMS Lat Pull Down Bar (UW16 HMS) is a rotating pull down bar designed for upper or lower pulley training. This versatile bar is suitable for a wide range of upper body exercises – from smaller muscle groups such as the biceps and triceps, through the anterior and posterior shoulders, to the lats and extensors.
The generous length of the bar allows you to vary from a very narrow to an extra wide grip. This allows the muscles to be trained at different lengths of their attachment, which contributes to complete muscle development. The outer handles are placed in a neutral position, which engages alternative muscle attachments during training.
The bar is made of high-quality chromed steel and is suitable for intensive training with heavy weights. The serrated grips provide extra grip and prevent the bar from slipping out of your hands - which at the same time contributes to strengthening the forearms through the increased grip effort.
The HMS Lat Pull Down Bar is ideal for those looking for symmetrical and targeted muscle building.
Suitable for: upper pulley and lower pulley.
Specifications:
- Material: chrome plated steel - Length of handles (mm): 142, 190 - Diameter of the handles (mm): 25 - Number of handles: 4 - Distances between handles (mm): 360, 835 - Handle: serrated
Dimensions:
- Length (mm): 163 - Width (mm): 854 - Height (mm): 38 - Diameter of the rod (mm): 25 - Hole diameter (mm): 15 - Weight: 4.79 kg
