HMS
HMS Revolving Straight Bar
HMS Revolving Straight Bar
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The HMS Revolving Straight Bar (UW12 HMS) is a compact, rotating bar suitable for training with both the upper and lower pulley. This straight bar is ideal for a wide range of upper body exercises - from smaller muscle groups such as the biceps and triceps, to the shoulders, back muscles and spinal erectors.
The narrow grip (350 mm) keeps the elbows close to the body, which ensures correct technique and activates alternative muscle attachments compared to a wide grip. The rubber handles ensure a firm and comfortable grip, preventing the bar from slipping out of the hands - even under heavy loads.
The HMS Revolving Straight Bar is made of high-quality chrome-plated steel and is suitable for a maximum load of 140 kg. The rotating attachment allows for smooth movements, ideal for controlled and effective workouts.
Suitable for: upper and lower pulley training.
Specifications:
- Material: chrome plated steel
- Handle length (mm): 155
- Handle diameter (mm): 29–32
- Number of handles: 2
- Grip distance (mm): 350
- Handles: rubber coated
Dimensions:
- Length: 495 mm
- Width: 40 mm
- Height: 80 mm
- Rod diameter: 25 mm
- Hole diameter: 15 mm
- Weight: 2.2 kg
- Max. load: 140 kg
Notes:
- 1 year warranty





