The SGN 6in1 is a revolutionary training system that allows you to perform multiple strength training exercises with just one set. The set consists of sixteen weight plates, two short bars, one connecting piece, two handles, two kettlebell stands and clamps. This allows you to create the following configurations:
1. Barbell: Connect the two bars with the extension and adjust the weights. Ideal for compound exercises such as squats, deadlifts, presses and more. Perfect for strength, coordination, muscle mass and endurance.
2. Adjustable Wide Grip Barbell: The extension allows for a wider grip, which requires more balance and muscle activation, especially in the deep and postural muscles.
3. Two Dumbbells: Ideal for isolation exercises such as bicep curls, tricep extensions and shoulder training. Suitable for strength and functional movements.
4. Two kettlebells: Attach the plates to the stand and tighten the handle. Perfect for explosive, ballistic movements that combine cardio, strength and mobility.
5. Double-grip Dumbbell: Ideal for exercises like French triceps presses or goblet squats.
6. Triple-Grip Dumbbell: Attach handles on either side for added grip and control during exercises like dumbbell presses, lateral raises, or bent-over rows.
7. Push-up supports: Increase your range of motion during push-ups and reduce the pressure on your wrists. Train chest, shoulders and core more effectively.
This versatile 6-in-1 set is indispensable for every home gym. Train all your muscle groups with one complete set!
Specifications:
- Material: PVC + steel + cement
- Barbell: 51 cm long, 13 cm grip, Ø28 mm
- Connection piece: 40 cm long, Ø45 mm
- Handles: 19.5 cm long, 14 cm high, Ø25 mm
- Kettlebell stand height: 21 cm, max. load: 20 kg
- Total weight of set: 30 kg
- Weight plates:
1.25 kg (4 pcs.) – 17.3 x 3.1 cm
1.5 kg (4 pcs.) – 18 x 3.3 cm
2 kg (4 pcs.) – 19.7 x 4 cm
2.5 kg (4 pcs.) – 20.8 x 4.4 cm
- Not suitable for commercial use
- Warranty: 24 months
