The DD10 HMS is a sturdy pull-up bar with the biggest advantage being its versatile mounting: you can attach it to both the wall and the ceiling.
This bar is indispensable in your home gym. You can do countless exercises with it, especially pull-ups. This exercise mainly trains the latissimus dorsi - the large back muscle that covers almost the entire upper body. The biceps are also intensively activated.
The extra handles allow you to vary your grip: overhand, underhand and neutral. This allows for training from multiple angles and helps to develop your muscles symmetrically. The handles are equipped with anti-slip rubber for optimum grip and safety.
The distance between the handles is adjustable in 5 positions. An additional advantage is the integrated punching bag holder - ideal for saving space and costs. The sturdy construction (3 mm thick steel) can withstand intensive training.
The DD10 is robust, stable and safe to mount with 8 screw holes (Ø11 mm). Suitable for users up to 150 kg.
Specifications (brief):
- Material: steel, rubber - Distance to ceiling: 54 cm - Distance to wall: 30 cm - Adjustable grip widths - Max. user weight: 150 kg - Weight: 8 kg - Punching bag holder included - 24 months warranty
